Factors to be successful at college

This field is for validation purposes and should be left unchanged. But starting college is only the first step. Recent research reveals too few college students graduate and too few graduate on time. However, the National Academies of Sciences, Engineering and Medicine recently released a report that may shed light on this problem.

Factors to be successful at college

There are a lot of other things, both intrinsic and extrinsic, that can affect your grades, ability to learn, and ultimately your success in high school and college alike.

While you might expect that factors like socioeconomic status and home life would play a role, other factors that contribute to your success are much more surprising.

Read on to learn about some of the less obvious influences that shape your success in school. From kindergarten on, your social relationships play a big part in how well and how much you learn, perhaps even more than you realize.

One study found that strong kindergarten friendships reduced the amount of behavioral problems students have and improved their social skills through third grade, especially in boys.

Other studies have discovered that changes in friendships during the often tumultuous adolescent years can signal whether a student will be successful academically or not down the road. Those who develop strong friendships with others who have behavior problems, even if they have good grades, are more likely to see a drop in their own performance.

While stress can be a motivator to get things done, it can often also be an impediment to high academic performance. Studies on college students have found that stresses like finances, test pressure, depression, low-self esteem, and the dissolution of relationships among others can cause changes in eating habits, sleep, and difficulties adapting to new responsibilities.

All of these changes, along with the stressors that caused them in the first place, were found to lower academic performance in many students. However, those with strong support systems were better able to cope and were more successful in their academics.

In many cases courses on stress management helped students to stay on track with their educational goals, despite any outside stresses. A study published in Perspectives in Psychological Science demonstrated that curiosity is actually a big part of academic performance and that it, and personality traits like it, may actually be more important than intelligence when it comes to achievement in school.

Curiosity, when studied in about 50, students, was found to have as big of an impact on performance as more expected traits like hard work and conscientiousness.

A great reminder to always embrace learning and trying new things. Researchers found that being successful in school takes more than smarts; it also takes strong competencies in social and emotional understanding.

When K students were put through a course that educated them on social and emotional learning, they were found to be much more successful in school and exhibited many more positive social behaviors than their peers who did not participate in the program.

Researchers studied over students in Chicago and Beijing, discovering that youths who feel more responsible to their parents were more likely to stay engaged in school and perform better.

Factors to be successful at college

A simple minute exercise that helped them to build their confidence, gave them relatable experiences, and made them feel more at home on campus. While the study focused on minorities, it could potentially be applied to any students who are struggling with school, proving that sometimes putting mind over matter is all it takes to succeed.

College students should beware when making their class schedules: It sounds strange, but researchers have found that students who take classes that start later are more likely to stay up later and drink more, resulting in an accordant drop in grades.

Oddly, the opposite is true of students in middle and high school, who were more likely to attend class and be in a better state of mind when classes were held later. If you think heading off to college is an excuse to stop working out or staying fit, then you might want to think again.

Studies have shown that there is a relationship between physical activity and academic performance. Those who stay active are more likely to do better in school, perhaps because the activity increases oxygen flow to the brain and helps release endorphins which improve mood.

Though physical activity itself has a positive effect, surprisingly students who play sports in high school may not see the same jump, as little correlation was found between playing organized sports and getting better grades.

That said, any kind of athletic activity that gets students moving, relieves stress, and gets students in shape is probably a good thing. Few things are as closely correlated with success in school as sleep. Planning to pull an all-nighter to study?

Those who pull all-nighters are more likely to have a lower GPA. Even more importantly, bad sleep habits have been shown to strongly correlate with lower grades in high school through college. So regardless of age, getting enough sleep is an essential, though often overlooked, aspect of academic performance.

Is your college football team doing terribly this year? It may be for the best, when it comes to your grades, anyway.

This was found to lead to a drop in GPA, which may have many students looking for schools that favor academics over athletics. Researchers have found that lack of sleep, excessive screen time, gambling, alcohol and tobacco use, and other health issues have a direct effect on academic performance.

Those who engaged in these behaviors were more likely to be stressed, have mental health issues, and record lower GPAs. Researchers hope that the study will spur students to change some of their most unhealthy behaviors, perhaps raising their grades in the process.With college tuition at an all-time high, high school students must consider the financial obligations of attending higher education, as well as the impact of college on future career opportunities.

Pupils will complete worksheets. Nov 08,  · How to Be a Successful College Student. In this Article: Article Summary Doing Well in Class Enjoying the Social Scene Preparing for Graduation Community Q&A College can be an overwhelming experience, with so much to do and seemingly little time to do it all%(34).

Research in Higher Education, Vol. 37, No. 2, LATINO STUDENT TRANSITION TO Assessing Difficulties and Factors in Successful College Adjustment. How does someone succeed in college? It’s the $64, question—or, these days, more like the $, question—whose answer has been sought by countless policy makers, researchers, and universities over the years.

Successful college athletics: Is your college football team doing terribly this year? It may be for the best, when it comes to your grades, anyway. It may be for the best, when it comes to your grades, anyway. 7 Traits to Being A Successful College Student Lauren Knafo Lauren Knafo Nov 7, views.

views. comments. No one ever said that being a college student was going to be easy. Finally, the best way to become a successful student in college is to become active and involved in the school and local community.

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